Welcome to My Fit Life Events

Below you will find talks, workshops and courses from My Fit Life Coaching. Links will take you to different pages to book, some of which are external to My Fit Life coaching. If you encounter any problems booking then please do get in touch.

If you would like to talk to Nicky about a bespoke talk or workshop for your business or networking group then please get in touch through the contact link and we can arrange to meet to discuss your requirements.

January

15th January 2018: Get fit and fit it all in workshop : The Find

Let me help you to move your exercise from a chore to a choice and find the time to get fit and fit it all in this year.

Whether you are a busy working Mum wanting a bit of time for yourself; a self professed professional sitter (bed to car to work to sofa) or struggling to spin multiple plates and can’t see how you could fit in training for a future event then let me help you take the first step to fitness freedom.

The session will cover:

What is exercise and why it's good for me?
Why knowing that isn't always enough!
You will discover your meaning for exercise.
You will set yourself a goal - one that is inspiring and achievable.
Finally creating a plan that will support your lifestyle and time commitments

Join me to make this years commitment to getting fit a permanent one.

The investment in your future fitness is £45

It includes all materials and a fabulous coffee and cake at The Find

BOOK HERE

26th January 2018: Life's a journey, enjoy the ride! @Cheltenham Connexions (Women's business networking)

Nicky shares her inspirational journey cycling solo from John O'Groats to Lands End. You'll find out about Living Fit and how mindfulness and gratitude play a significant part in her success. She'll explain how this relates to business, focusing on how setting a goal is important even if it’s one you have to grow into; how to get through the 'messy' moments, when you think that quitting is the only option; and how changing your perspective when the going gets tough will help you to move forward one pedal stroke at a time.

To book please follow the link below.

MORE INFORMATION