Where are you on your journey to Living Fit

What will it take for you to live your courageous and adventurous life, to be in good health and know you are enough to achieve your dreams and goals?

This is the fundamental question that I, as a coach want to know. Coaches rarely dive into the past, unless it informs your future. We focus on what is happening right now and then ask how you want it to be.

Supporting you every step of the way

Creating a space for finding your path to put life into your days is my focus. I believe that Living Fit is a state of mind and not just a physical feeling. Of course being fit of body plays an important role but unless you tackle those pesky thoughts and gremlins you will not achieve your full potential and live out your dreams.

Fill in the questionnaire and tell me where you are right now. I would love to know what would put more life into your days...


I want you to ask yourself the following questions, see which one resonates with you most.

  • When was the last time you said 'I simply don’t have the time'?
  • What activities are you ploughing on with regardless of whether it is important or needed right now?
  • Where in your day do you use the words 'should' or 'must' or 'have to'?
  • What will you regret not being able to do in your life that your 80 year old self is going to kick you for?

What came up for you? How does knowing the answers inform where you are right now? Are you ready to live your fit life?

Find out how working with a coach would help you to achieve your goals and dreams. Fill in the questionnaire and I will book you in for a free 121 session. We can talk through your aspirations and dreams and what is currently stopping you from achieving them.

What do Nicky's clients say about working with her